Some Healthy Thoughts

Pineapple - a new and tangy way to eat.  Pineapple a well known tropical fruit with its amazing health benefits and a juicy taste, most of us love it, easily available at our local stores or grocery vendors.   Comes with amazing nutrient profile containing fibers, vitamin C/B6, manganese, potassium, iron, calcium and the list goes on and on...  It helps in digestion, reduces the risk of cancer, boosts your immunity and is very delicious to eat unlike any other similar health supplement.  Now comes more interesting stuff - Pineapple is now available in a simpler and easier way without the mess of juice spilling over and is now available as a candy. All thanks to Go-Desi.  Along with the goodness of Pineapple, they have added jaggery as well which adds it own sweetness while maintaining the health quotient associated for all health conscious people.  You can carry it anywhere, have it any time, have as much as you want, when you are hungry, when you just...

India a country where culture and tradition meets with each other. It is a land where you can see the diversity in languages, traditions, food culture with every step you take.  This country gives you so much to see and taste just like a platter of food with unlimited cuisines in a single serving. You have to travel state by state to try out the delicacies it has to offer  and be truly amazed with the unique flavors each state can give your taste buds.  What if there is an option without the need to travel and yet get the delicacies right at at your home? time to try out the products from Postcard(https://thepostcard.in/). I tried, and I felt every product is truly authentic, here is some of my thoughts in detail.  ******Welcome to Rajasthani flavors with Postcard****** Rajasthan's culture dates back to the years of kings where it has been ruled by various kings including the Rajput, Marathas and even the Muslim rulers which has resulted in cultural  diversity i...

We in India are devotional and spiritual people, few visiting temples  almost everyday to people who go in a week or even less, but we do and god resides in our heart.  Offering comes in form of flowers, candles, water, even dairy products like milk, curd and ghee. We often think what happens after the offering has been made to the gods, are they just thrown away or fed to animals or just lie in a barren waste land. While devotion is one aspect, but in this world where natural resources are depleting, we often talk or hear about recycling and reusing whatever best we can. Welcome to the world of recycling flowers, welcome to the world of fragrance, welcome to the world of Phool. We came across the products through various online media posts and with their mission statement on recycling flowers from temple use, made us immediately try at least few products. When we visited their online shopping portal, we were in for a surprise as the fragrances on offer were in abundance ...

All of us would remember the childhood nostalgia of going back to our native, our birth place meeting our old school friends or a good family time with our caring and loving grand parents.  We would often spend days planning for such a trip and wait impatiently, with every day really hard to pass, finally when the day and the time comes, it goes with the blink of an eye.  During the travel we would often recollect our past memories, the fun we used to have, the games we used to play, picnics, eating a lot without a calorie counter in head and chocolates and candies... yes you heard it right ..candies ! You would agree our childhood candies were different, not because we used to eat in unlimited supply :) but in taste and flavor which is hard to find by now. No matter how hard you try, they are not an easy find especially the way we are tied in our professional and family duties.  Say hello to Go Desi ! the candies are back and so is the childhood. Relive not with everythi...

   Year 2020 is a year of surprises, with COVID 19 as one of the scariest disease affecting millions of people worldwide.  This gave us a country wide lockdown, but also gave us a new perspective to live life in a way we could never thought possible.  Health was one the the new year resolutions I took in the year 2020, and with the onset of COVID, I took a set back in terms of the physical activities which I could possibly do since we all needed to stay back at home to avoid getting infected or spread the disease.  Being serious about the resolution I took, it was a time to adopt to what can be best done at home or in the confined society area to keep the physical activities running and also switching to more healthier meals at home.  It was time to change the eating habits, what to eat ,when to eat and how much to eat,.  Being a food lover, I would want to hog onto a lot of food, but then what to eat needed a decision with a lot of thought.  Tea ...